This January, we invite you to immerse yourself in a deep jungle bath at Pueblo del Sol, savoring the richness of local ingredients and finding serenity in its natural landscapes and waterfalls.
The ancient Japanese technique Shinrin Yoku, also known as "Forest Bathing," suggests a full sensory connection with the natural environment. Immersing yourself in the jungle will not only allow you to appreciate the beauty of the surroundings but also offer significant health benefits, such as strengthening the immune system and reducing urban ailments like stress and anxiety.
The literal meaning of Shinrin Yoku is 'absorbing the atmosphere of the forest.'
This new year, discover how nature in Pueblo del Sol can be your ally on the path to wellness in 2024. Below, we share three ways to practice this technique in Pueblo del Sol.
Revitalize your body and soul by exploring the lush jungle, and discovering different paths that lead to hidden waterfalls and natural pools where you can swim. Connecting with nature rejuvenates and provides a sense of freshness and vitality.
Meditation at Casa de los Abuelos
Find serenity through meditation at Casa de los Abuelos, where the tranquility of the natural surroundings enhances the physical and mental benefits of meditation, providing a haven for reflection and inner calm. For a more immersive experience, explore the retreats at Pueblo del Sol here.
In summary, spending the beginning of the year at Pueblo del Sol is an invitation to reconnect with the essence of life. This unique retreat offers an unparalleled starting point for a year filled with peace, well-being, and connection with the natural environment.
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